Health and Wellness Services
Weekend yoga classes are organised which benefit a large number of enthusiastic participants at present. Meditation, Pranayama and Asanas form part of the classes. The Mission also plans to provide yoga workshops for corporate customers with the support of its yoga experts. It is also intended to have yoga training programs on weekdays at the residences of individuals for small groups.
Health and Wellness
Health is an important yardstick of one’s well-being and quality of life. To promote wellness among Indian Americans and devotees of the Math, JSSSM regularly conducts yoga sessions and health and wellness discussion sessions.